Easy fish couscous

Servings : 4
Prep time : 15 minutes
Cook time : 45 minutes

Ingredients

• 1.2kg of fish (seabream, red mullet)
• 350g couscous
• 1 onion
• 1 fennel
• 3 carrots
• 2 courgettes
• 1 tin of chickpeas
• 6 tablespoons of tomato puree
• 2 tablespoons of couscous spices
• 1 teaspoon of harissa
• 4 tablespoons of olive oil
• Thyme
• Salt and pepper

Preparation

1. Follow the instructions on the packet to prepare the couscous.
2. Peel and chop the vegetables.
3. Cook them for 30 minutes in 1.5 litres of boiling, salted water, also add the tomato puree, the chickpeas and the harissa.
   Reheat the couscous above the steam, for about 15 minutes.
4. During which, bake or griddle cook the fish for 15 minutes, with the thyme and oil.
5. Serve hot in a dish, with the sauce separate.

Recipe taken from the book Boat cooking - Solar Éditions